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Mental Health and Wellbeing

Mental Health for 11-18 year olds

www.mind.org.uk/for-young-people/

 

Kooth for 11-18 year olds

https://www.kooth.com/

 

As recommended by RBWM's Educational Psychologists:

Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents Paperback

by Cathy Creswell (Author), Lucy Willetts (Author), Prof Peter Cooper (Editor), Polly Waite (Editor). 

Amazon.co.uk

 

NHS information on Anxiety - including a great 'Tips' section at the bottom for what you can do to help reduce anxious feelings

NHS Managing Anxietyfrown


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