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    • Mental Health & Wellbeing

    Mental Health for 11-18 year olds

    www.mind.org.uk/for-young-people/

    Kooth for 11-18 year olds

    https://www.kooth.com/

    As recommended by RBWM's Educational Psychologists:

    Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents Paperback

    by Cathy Creswell (Author), Lucy Willetts (Author), Prof Peter Cooper (Editor), Polly Waite (Editor). 

    Amazon.co.uk

    NHS information on Anxiety - including a great 'Tips' section at the bottom for what you can do to help reduce anxious feelings

    NHS Managing Anxiety

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